Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut
Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, moong dal with the bottle gourd & bitter gourds and coconut. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut is something which I’ve loved my whole life. They are fine and they look fantastic.

Lauki Moong Dal - Bottle Gourd With Yellow Lentils This bottle gourd recipe is delicious, nutritious and takes hardly ten minutes to be done. 🔔Please click. Moong Dal Pakoda is made from moong dal is coupled with spices, green chilies, fresh herbs, onions, combined collectively and deep-fried to make fritters. Bottle Gourd and Split Green Moong Curry This mixture is an extremely hit combo and it is ideal for a meal. The fresh, soft and tender bottle gourd is the favorite vegetable in Bengali households during summer.

To get started with this particular recipe, we have to prepare a few ingredients. You can have moong dal with the bottle gourd & bitter gourds and coconut using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut:
  1. Make ready 250 gm Bottle Gourd (Lauki/Lau)
  2. Prepare 50 gm Bitter Gourd (Karela)
  3. Take 50 gm Freshly Grated Coconut
  4. Take 1 Dry Red Chilli (whole)
  5. Prepare 1 Bay Leaf (Tejpatta)
  6. Take 1/2 tsp Mustard Seeds (Rai/Shorshe)
  7. Take 1/2 tsp Fenugreek Seeds (Methi Dana)
  8. Prepare To taste Salt
  9. Take 50 gm Ginger Paste
  10. Make ready 1 tbsp Desi Ghee (Clarified Butter)
  11. Prepare 100 gm Yellow Moong Dal
  12. Take 2 tbsp Cooking/Mustard Oil
  13. Prepare As needed Water
  14. Take 1 tsp Turmeric Powder
  15. Make ready 3-4 whole green chillies

Season with salt and mix well. Take grinding ingredients in a blender, add water and. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan!

Steps to make Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut:
  1. Firstly, clean the daal well enough & put it to be boiled with some salt & turmeric powder & well cooked until soft but not mushy at all
  2. Then, cut the Karelas in the roundels & the lauki into the 4-5 cm chunks/cubicles
  3. Then put the Lauki on the gas stove to be parboiled, with some salt in it & once done ✅ strain it's water & set aside
  4. Then, in a kadhai/wok- Take some cooking oil (I’ve used Mustard Oil) & once heated- Fry the karelas until lightly golden brown & set aside
  5. Now, in the same kadhai put in-Temper the tejpatta, dry whole red chilli, rai & methi
  6. When it starts smelling good- drop in the grated coconut & sauté well & add in it the half of the ginger paste & reserve the rest half to be used later & keep sautéing quite well while stirring continuously
  7. Now, add in it the already boiled Moong Daal and mix well until well incorporated with the rest of the ingredients/stuffs in the kadhai
  8. Once it starts boiling- Now is the time to add in the parboiled lauki/lau & fried karelas in it & again keep mixing well & also add in the salt & sugar & allow it to cook properly by covering the pan occasionally
  9. Lastly, add in the remaining ginger paste and ghee to accentuate it's tastes into the very daal… PS: Please do also remember that- we’ve already used salt while boiling the daal & parboiling the lauki, hence salt need be adjusted accordingly, as per your taste requirements
  10. Our “Teto’r Daal, Uchhe Diye” is ready to be served on the platters now…It’s super delicious & yummy to be had with plain rice alongside any fritters or similar

Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan! Moong dal reminds me of my time in Scotland. My friend Deepa used to make the best the moong dal, so Deepa if you are reading this I miss you and. For this recipe, you can use either tur dal or moong dal.

So that’s going to wrap it up for this special food moong dal with the bottle gourd & bitter gourds and coconut recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!