Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, moong dal diye lau ghonto/ bottle gourd with yellow moong. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Dudh Lau pure Bengali style Bottle gourd recipe. Moong daal Bottle gourd Salt Sugar Turmeric Ginger paste Jeera paste Kashmiri mirch For tempering: Ghee Jeera Red chilli Bay leaf Asafoetida. How To Make Authentic Sindhi Yellow Moong Dal (Yellow Lentils) By Veena. Moong dal, mung dal, mung dhal or moong dhal?
Moong Dal diye Lau ghonto/ bottle gourd with yellow moong is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Moong Dal diye Lau ghonto/ bottle gourd with yellow moong is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have moong dal diye lau ghonto/ bottle gourd with yellow moong using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Moong Dal diye Lau ghonto/ bottle gourd with yellow moong:
- Make ready 1 small to medium bottle gourd
- Take 3/4 cup yellow moong dal
- Take 1/2 tsp ginger paste
- Take 1/2 tsp cumin powder
- Take 1 tsp mustard oil
- Get 2 tsp water
- Prepare 1/2 tsp maida
- Take As per taste Sugar
- Take As per taste Salt
- Get 1 tsp Turmeric powder
- Get For tempering:
- Get 1/2 tsp cumin whole
- Take 1 red chilli whole
- Make ready 1 bay leaves
- Make ready 3 slitted green chillies
In this dish, the skinless and split yellow lentil is the main ingredient and the chopped bottle gourd is the add on. The yellow split moong dal is used for making any other kind of Dal included with tomatoes, chilies and spices or they're included with rice to make Khichdi Bottle Gourd and Split Green Moong Curry This mixture is an extremely hit combo and it is ideal for a meal. Tomato Dal Tadka is a superb stew made. Tetor Dal Lau Uchhe diye Bhaja Moong Dal is a traditional Bengali nutritious lentil soup to soothe stomach in brutal heat of Indian Summer.
Instructions to make Moong Dal diye Lau ghonto/ bottle gourd with yellow moong:
- Cut bottle gourd to thin long pieces and boiled in hot water with salt and little turmeric for 2-3 mins. We do not want fully cooked it.. it's for just tender ness. And this boiled step is not required if bottle gourd is very fresh which I always get in Kolkata but in Bangalore I preferred to boiled little. For boiling it recommended to add little water as vegetable itself having water.
- Roast moong Dal without oil and with stirring untill aroma has come and become partial colour changes. Keep aside till cool down it, then washed Dal and keep for boiling in a kadai or rice pot with little water. Cook Dal untill it cooked 80 percent, it should become tender while pressing with two fingers. Add water if required, add water little by little while boiling. Boiling time add little salt and oil.
- Heat oil in a kadai. Add tempering, while nice aroma will come add bottle gourd. Give a nice stir, add ginger paste, turmeric and cumin powder. Cook for 5-7 mins. Then add Dal and cook medium heat untill water fully soaked. Add salt, sugar and maida paste. Give a nice stir and switch off the flame.
- Served with hot steam rice or roti.
Tomato Dal Tadka is a superb stew made. Tetor Dal Lau Uchhe diye Bhaja Moong Dal is a traditional Bengali nutritious lentil soup to soothe stomach in brutal heat of Indian Summer. Watch detailed Video of Lau diye Tetor Dal Recipe. Read the entire recipe and Notes carefully Yellow Moong dal: ½ cup. Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices.
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